The Amazing Health Benefits of Red Peppers

Red Peppers are some of RED PEPPERS the most nutrient-dense vegetables you can eat. Contain 30 different antioxidants. Roasted red peppers are a good source of potassium, a mineral many of us are lacking. Getting enough is associated with a Capsaicin Capsaicin is what gives peppers their heat and offers health benefits. decreased risk of stroke. It's anti-inflammatory