Click me

About Suryanamaskar, How to do Surya Namaskar, Health Benefits

shared by anirbantrank on Oct 03
14 views
1 shares
0 comments
Surya Namaskar is a set of yoga postures. It stretches the entire body and helps target all muscle groups. It is one of the most popular yoga asanas. Beginners find it easier to start with the Surya Namaskar.

Publisher

Vedyou

Designer

Vedyou

Category

Health
Did you work on this visual? Claim credit!

Get a Quote

Embed Code

For hosted site:

Click the code to copy

For wordpress.com:

Click the code to copy
Customize size