9 Tips For Healthy Teeth

9TIPS TO HAVE HEALTHY TEETH Visit your dentist regularly Floss Before Brushing Flossing is important to remove plaque and several harmful bacteria. Brushing alone is not helpful. You should floss your teeth to prevent bacterial growth and protect your teeth. You should not be lazy about seeing your dentist regularly. Early stage dental problems are much easier and cheaper to fix than later stage problems. You should see your dentist twice a year so you can catch the problems during early symptoms. Use Mouthwash Alongwith brushing and flossing, mouthwash helps your teeth too. Use it to have a good breath and greater confidence. Brush your teeth twice a day: This is crucial if you want to maintain healthy gums and teeth. Sugarfree Quit Smoking chewing gum When you eat or chew sugary things such as gum, you might be causing problems for your teeth. Eating too much chocolate might not be good for your teeth. You should get sugarfree gum and chew it to help prevent cavities. Smoking is very destructive for your teeth. If can cause your mouth to age fast. It is also a cause of potentially harmful diseases. You know which ones. If you want healthy teeth and gums, you must quit smoking. Use Flouride Flouride helps protect your teeth because it helps create stronger enamel on your teeth. Bacteria attack the enamel of your teeth so having stronger enamel helps protect your teeth. Toothpaste with flouride helps protect your Use Sealants Find a suitable Sealants protect your back teeth which can be the favorite place of bacteriai n your mouth. Sealants combined with regular brushing can help protect your back teeth nicely. toothbrush Get an electric toothbrush recommended by your doctor, or read reviews to find a good one. teeth. Credits: Visit the www.thewelbeckclinic.co.uk website to learn more about cosmetic dentistry, teeth whitening and veneers. You may also email [email protected] for help.