Transcribed
9 steps to positive mental health
9 STEPS TO POSITIVE MENTAL HEALTH Make social connection Appeal to your senses Eat a brain healthy diet Stay active V Take up a relaxation practice Don't skimp on sleep . CREATING H Make leisure Accept yourself NEURO DIVYANSH NEL Talk to someone CHIATRY CENTREDNING Healing Minds HOPE - IMPROVING LIVE Divyansh Neuropsychiatry Centre . Ashiananagar , Patna - 800025 +91 7543976796 divyanshneuro.com [email protected]
9 steps to positive mental health
shared by divyanshsbspl on Mar 10
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Mental health is all about how people think, feel, and behave. Mental health specialists can help people with depression, anxiety, bipolar disorder, addiction, and other conditions that affect their t...
houghts, feelings, and behaviors. There are 9 steps to positive mental health.
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