6 Ways Stay Young Forever

6 WAYS STAY YOUNG FOREVER Words of wisdom on how to stay young and healthy TAKE YOUR TIME When you are doing something, be sure to take your time and to never rush things. It's better to go at a pace that you are comfortable with. NEVER EAT MINDLESS TOO MUCH СHATTER Be sure to never over indulge yourself with food. When you begin to feel peckish then eat a little to restore your hunger to a satisfying state. Make sure that you are very CONTROL YOUR ANGER limited in your speech. Most people decide either to talk or to do. It is always better to do instead of talk. When you get angry be sure to have self control over this anger. This can ultimately damage your live and intestines. CONTROL YOUR DON'T OVERTHINK HAPPINESS THINGS When you feel your happiness arise, be sure that you are able to control and manage that happiness. Do not take time to overthink certain situations. Thinking requires energy. If you think too much, you can sap yourself almost entirely of all energy Think PSY