6 Unexpected Benefits of Honey for Your Health

6. -Unespected Benefits of Honey for Your Health Honey is a natural antibiotic with anti-inflammatory and anti-fungal properties, its sweet taste isn't just delicious, it is good for you. 1. SCAR REPAIR Honey's natural properties can help fade and eventually remove scars after repeated use. Apply raw honey to your scar and rinse with warm water after 30 minutes. 2. ANTI-AGING ELİXER Eating as little as 1 tablespoon of honey a day adds antioxidants and can decrease the signs of aging. Eat it raw, in a drink or with food. 3. TREAT CHRONIC SKIN CONDITIONS If your skin is prone to eczema or psoriasis, properties in honey can help calm your skin. Apply raw honey to the affected areas and rinse with warm water after 20 minutes. the anti-inflammatory 4. ACNE REMOVAL Honey has amazing anti-bacterial properties that provide cleaning power for acne, cleansing and clearing at the same time. Apply raw honey to the affected area and rise after 15 minutes. 5. SLEEP AID Try 1 tablespoon of honey for a sleepless night. The honey will cause a rise in insulin and release serotonin - neurotransmitter that improves mood and happiness, helping you sleep. 6. WORKOUT FUEL Honey is an excellent source of all-natural energy. Add honey to your water bottle for extra energy during your workout and then enjoy a post-workout honey-laden snack. This healthy infographic is brought to you by Elite Skin & Laser Center Elite Skin and Laser Center www.eliteskincare.com