6 things you need to know about your body fat

Things You Need To Know About Your Body Fat Fat is terrible for your hormones Excess fat affects how our body uses insulin, which throws off our hormones and leads to even more weight gain. Fat increases your Fat stores risk of osteoporosis environmental toxins Excess toxins make you fat and fat holds excess toxins. Obese people, with higher levels of fat in Liver Kidneys their liver, muscle tissue and blood, also have higher amounts of fat in their bone marrow, Bladder putting them at risk for osteoporosis. Fat diminishes your Extra pounds is equal liver function to more inflammation Sometimes the increase in Shedding those last 10-20 pounds will drop your levels of inflammation and do more fat occurs in the liver, where its dangers can remain unseen. A fatty liver reveals why even slim people can be insulin imbalanced and, therefore, at risk of developing type 2 for your health than just getting you into your skinny jeans. diabetes and cardiovascular disease. It's not only important to loose fat, but to gain muscle Designed and Developed in Public Interest by The key is to eat for hormonal balance and never skimp on the strength training. NutraBusiness Source : http://www.chatelaine.com/health/wellness/what-fat-does-to-your-body/