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6 Common Triggers of Springtime Sneezes

6 COMMON TRIGGERS OF SPRINGTIME SNEEZES UIVIIVI TREE POLLEN SPRING CLEANING Can appear as early as late February Cleaning sends allergens into the air Includes pollen from many kinds of trees, including: Wearing a dust mask can reduce your exposure Ash • Palm •Sycamore Make sure your vacuum has a HEPA filter FRUIT POLLEN HAIR PRODUCTS Styling products make hair sticky Spring berries are a common Source of fruit pollen If you're fighting pollen allergies, your body will also react to fruit pollen Allergens cling to the products, increasing exposure Wash your hair daily. especially before bed, to remove allergens Peeling or cooking fruit before eating will reduce or prevent the reaction GRASS POLLEN THUNDERSTORMS Usually appears in late spring and lasts through summer Turbulent air stirs up pollen and spreads it in the air ERs see "thunderstorm asthma"- Includes pollen from many kinds of grass, including: attacks triggered by pollen-thick air • Fescue • Timothy Stay inside during and immediately after storms to reduce expOsure PROVIDED BY SOURCES: MOUNTAINVIEW Activebeat.com/your-health/achoo-7- surprise-spring-allergy-triggers/6/ Livescience.com/46015-hay-fever.html Webmd.com/allergies/spring-allergies#1 H OS P IIAL MOUNTAINVIEW-HOSPITALCOM A Sunrise Health System Hospital

6 Common Triggers of Springtime Sneezes

shared by BrittSE on May 30
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If you already have a problem with pollen allergies, your body will likely react to fruit pollen as well! Check out this infographic to see how you can keep your sneezing to a minimum this spring.

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