Transcribed
5 Best Home Exercises to Melt Away Fat
5 Best Home Exercises is to Melt Away Fat Do each exercise for 30 seconds for beginners and 60 seconds for advanced with 1-2 minutes rest between circuits. Repeat for 15-20 minutes. BURPEES MOUNTAIN CLIMBERS JUMPING JACKS THRUSTERS SHOOTING STARS idealshape
5 Best Home Exercises to Melt Away Fat
shared by IdealShape on Apr 21
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Working out can be tough! Especially when you've got a couple kids in tow...
Whether you have kids or not, these 5 workouts are designed to help you get a full body, fat blasting workout all from the...
comfort of your own home.
The entire workout can be completed in as little as 15-20 minutes. Or, if you're looking for something more challenging, you can do it twice!
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