Transcribed

17 Stretches For Men To Relieve Pain & Prevent Injury

17 Stretches For Men To Relieve Pain & Prevent Injury Torso Release Stretches: The arm and torso. Sport Specific: Lengthen Your Swim Stroke Stretches: The latissimi dorsi (sides of your back). Sport-Specific: Prep Your Golf Swing Stretches: The hips and postural muscles. Sport Specific: Prevent Running Injuries Stretches: The hips and hamstrings. Office Aches: Leg Pain Stretches: The spine, back, and buttocks. Stiff Neck Stretch Stretches: The anterior neck. Office Aches: Tight Back Stretches: The back and chest. PINTHEMALL.NET

17 Stretches For Men To Relieve Pain & Prevent Injury

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Are you struggling with acute back pain or neck pain? Tried a ton of things but nothing seems to work for you? Are you a runner or a gym buff? Want to prevent injury? Fret not, we've got these 17 s...