12 EFFECTIVE TRX EXERCISES
shared by FitnessRepublicUS on Feb 04
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Maybe you know TRX like the back of your hand or maybe it’s a foreign concept. TRX is an acronym for total body resistance exercise and this type of exercise is designed to reach max fitness levels ...
using minimal equipment – a set of specialized cables. Developed among the elite of the US military, the Navy Seals, TRX is designed to maximize the effects of gravity and your own bodyweight to get you to an insanely high fitness level. It's just you and your TRX cables that determine how far you get. Here are the TRX exercises that will get you in top shape. ..
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