Transcribed
10 Reasons To Drink Water
WHAT IT DOES TO YOUR BODY 1. You'll digest your food better. 10 Reasons to Drink More Water 2. It will help you stay focused and concentrated. 3. It helps your kidneys flush out toxins. 4. It will prevent you from being dehydrated. 5. It helps you burn fat 6. It prevents constipation 7. It decreases fatigue 8. It carries 0xygen to cells 9. It will help you feel fuller and you will loose weight. 10. It can help prevent headaches. HOW MUCH DO YOU REALLY NEED? Your Weight (lbs) Divide Number of Ounces by 8 ounces = 1 160 lb woman = 10 sources: http://www.cdc.gov/healthywater/drinking/nutrition/ http://www.webmd.com/diet/6-reasons-to-drink-water Brought to you by: www.WatersoftenerBoss.com
10 Reasons To Drink Water
shared by mikejones48 on Jan 17
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Discover why it is important that you drink enough water each day to maintain your health and prevent ailments like headaches and obesity.
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