10 Life Changing Reasons To Drink More Water

10 Reasons Why You Should Drink More Water Increases Energy & Relieves Fatigue Promotes Weight Loss Since your brain is mostly water, drinking it helps you think, focus and concentrate Removes by-products of fat, reduces eating intake, reduces hunger, raises your metabolism and has zero better and be more alert. calories!. Flushes Out Toxins Save Money! Gets rid of waste through Water is FREE! Even if you choose bottled/filtered water, it's STILL cheaper than that high sugar and fat-filled sweat and urination which reduces the risk of kidney stones and UTI's latte! Improves Skin Complexion Puts You in a Good Mood Moisturizes your skin, keeps it fresh, soft, glowing and When the body is functioning at its best, you will feel great and be happy! smooth. It's the best anti-aging treatment around! Prevents Cramps & Sprains Maintains Regularity Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely. Aids in digestion as water is essential to digest your food and prevents constipation Natural Headache Remedy Boosts Immune System Helps relieve and prevent headaches (migraines & back pains too!) which are commonly caused by dehydration. A water guzzler is less likely to get sick. Drinking plenty of water helps fight against flu, cancer and other ailments Like heart attacks.