10 Foods to Stay Longer in Bed with a Woman

LIST OF FOODS TO LAST LONGER IN BED Eggs are a tasty, nutritious way to add protein to your diet. One large egg packs six grams of protein, and 63 mg of potassium into just 78 calories, They're also an excellent source of amino acids, which combat certain types of heart ailments as well as erectile dysfunction. Asparagus is rich in folate, a B vitamin that helps increase the production of histamine. The correct levels of histamine are important for a healthy sex drive in both men and women. Carrots, in particular, were singled out for their sperm-boosting properties. This antioxidant improves sperm motility, or its ability to swim toward an egg, by 6.5% to 8%. Dark Chocolates Eating dark chocolate can protect against heart disease and stroke, Scientists claim, adding that men derive more health benefits from it than women. Avocados Energy and a healthy libido are crucial for great sex, and avocados can give you both. They're loaded with minerals, monounsaturated fats, and vitamin B6 all of which help keep your energy and sex drive up. Oats have the power to improve blood flow by reducing fat deposits and improving sugar metabolism. The regular consumption of oats can help men have longer and more active lifestyles by avoiding stroke, heart attacks, and diabetes. Blueberries have lots of vitamin K, which helps your blood clot, and plenty of vitamin C like most berries. But they also may help prevent erectile dysfunction, increase energy level, boost blood flow to the penis and upbeat overall male health. Walnuts Eating walnuts may help support sperm health and male fertility. Almonds, walnuts, and hazelnuts are packed with nutrients that have been previously linked to healthier sperm such as omega-3 fatty acids, folate, and antioxidants like vitamin E, zinc, and selenium. Bananas are a great portable source of quick energy and are rich in potassium, which is needed to regulate nerves, heartbeat and, especially, blood pressure. Bananas also contain an enzyme called bromelain, which helps improve blood flow and increase libido. Green Celery When you chew a stalk of celery, you release androstenone and androstenol odor molecules into your mouth. They then travel up the back of your throat to your nose, the pheromones boost your arousal, turning you on and causing your body to send off scents a nd signals that make you more desirable to women. hal-40)- Lawax and Vital M-40 capsules cure premature LAWA ejaculation, reverse debilities, enhance energy level, boost libido, and rejuvenate the reproductive system. NATUROGAIN.COM »