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What Happens One Hour After Eating A Big Mac?

What Happens (HdurVAfter Eating A Big Mac? A Big 10 First 10 Minutes After 40 Minutes 40 Our brains prefer high-calorie foods Craving for more! Our brains evolved during a time when food was scarce, so we became adept at choosing high calorie foods. A regular Big Mac contains 540 calories and raises your blood sugar levels to abnormal levels. Are you still feeling hungry after just having a Big Mac? This is because you have lost control over your blood sugar, making you crave even more for fast food. Junk food triggers your brain's reward system by releasing much more 'feel-good' chemicals - such as the neurotransmitter dopamine - which ignites feelings of pleasure. This process works in a similar way for drugs like cocaine and contributes to the likelihood of The first time you consume a high calorie meal, your insulin response can bring down your glucose levels making you want to eat more. The high fructose corn syrup in the Big Mac bun is quickly absorbed by the Gl tract, causing insulin spikes and even bigger hunger pangs. compulsive eating. After 60 Minutes 60 20 After 20 Minutes Slow digestion Normally the body takesabout 24 to 72 hours to digest food. However, hamburgers take a lot more time because they are greasier. After consuming a Big Mac, it can take more than three days to fully digest. Addictive sugars Did you know that the Big Mac bun has high levels of high fructose corn syrup and sodium? Both ingredients are addictive and make your body crave for more. These are also harmful ingredients that can cause obese, diabetes and heart disease. It takes approximately 51 days to digest trans fat. The Big Mac contains 1.5 gram trans fat. Different studies have proved that trans fats can be linked to heart diseases, obese, cancer and diabetes. 30 If you want to enjoy a Big Mac, try to keep it an occasional event. The ingredients can cause serious harm to your body, especially when consuming them on a regular basis. After 30 Minutes Sodium Attack on Your Body A Big Mac consists of 970 milligrams of sodium. This huge amount of salt can spur dehydration. With symptoms that closely mimic those of hunger, it's easy for dehydration to trick you into thinking you need to go back for a new round. Too much intake of sodium makes it hard for your kidneys to eliminate salt. This aggravates the situation: the sodium overdose makes your heart work faster in order to pump blood through your veins. This causes high blood pressure and can ultimately lead to heart diseases and strokes. For more information including references please visit O f Fast

What Happens One Hour After Eating A Big Mac?

shared by McSjueno on Sep 18
Probably it's McDonald's most popular menu item: the Big Mac. We all know a Big Mac isn't that healthy. Still, most of us really don't care and eat multiple Big Mac's a week. Before you do so, maybe y...


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