Reasons You Should Drink Tea Over Coffee

WHY DRINK TEA OVER COFFEE Tea is a great alternative and has incredible health benefits. Here are 5 surprising reasons to drink tea instead of coffee. TEA WILL KEEP YOU LONGER Coffee is more of a depressant than tea which means both coffee and tea offer a big caffeine rush, the coffee rush is shorter and has a sharper drop. WEIGHT LOS In recent years, it's been shown that green tea is a great drink for those wanting to shed a few extra pounds. This is because while green tea has caffeine, it's practically calorie-free. REDUCE STRESS It's no great mystery that drinking green tea has a number of positive benefits, both mentally and physically. It's refreshing, delicious, and can also offer a caffeine boost. BOOST IMMUNE SYSTEM Drinking tea might not be much help once you're sick, but drinking tea as a normal part of your day might just be an effective way of helping your immune system BETTER FOR YOUR TEETH Most people understand that drinking coffee will stain your teeth Drinking tea you won't have to worry about the discoloration that comes from being a coffee drinker. Source :- https://chemicalfreeshopping.com/5-reasons-why-you-should-drink- tea-instead-of-coffee/