Reasons Why You Should Choose Tea Over Coffee

Reasons You Should Choose Tea Over Coffee Tea has been consumed by people all over the world for thousands of years , and for good reason . Numerous studies have shown that a variety of teas can boost your immune system , fight inflammation , and even help you avoid cancer and heart disease . Tea Is Praised For Its Health Benefits , Including Improve Sleep Weight Loss Type 2 Diabetes Boost Energy BUILD A BLEND TEA 15-70 mg caffeine per cup protects the hearts improve weight loss Improve Brain Function Bad Breath VERSUS Heart Disease Alzheimer's disease 553 Coffee 80-185 mg caffeine per cup protects the liver improve short - term Infographics Design By Build A Blend www.buildablend.com memory