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Lemon Pickle Health Benefits

Lemon Pickle Health Benefits... Lemon is one of the popular fruits used for making pickle and keeping the digestive system healthy. Ready-made varieties of lemon pickle have oil but traditional pickle of north india does not contain any oil. Indian lemons usually have thin fluid, whereas the lemons available are quite thick-skinned. Lemon pickle was always made with left over peels after making lemonade. The yellow zest with white pith is the most valuable though it needs more acid and longer time to soften. Health Benefits of lemon Pickles includes: Is a natural preservative that aids in smooth digestion and helps dissolve kidney stones. Contains zero saturated fats or cholesterol. Good source of B-Complex vita- mins such as pantothenic acids, pyridoxine and foliates. These are essential in the sense that body requires them from exter- nal sources to replenish. Excellent source of vitamins and consumption of this helps the human body develop re- sistance against infectious agents anstorage of harmful, pre-inflammatory free radicals from the blood. Lemon contains many health benefitting nutrients. Carry a healthy amount of min- erals like iron, copper, potas- sium and calcium which helps control heart rate and blood pressure. AZAR MESH JRC Spices Natural & Pure JRC TO SINCE http://www.JRCspices.com To know about spices and Buy Spices Email us at:[email protected]

Lemon Pickle Health Benefits

shared by jrcspices on Jan 15
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The benefits which you get from the consumtion of lemon pickle.

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