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How to make smoothies

SMOOTHIE in five easy steps 2 x cups of... milk SOYA MILK almond milk fruit COconut milk juice water yoghurt GREEN TEA coffee ...1 x mixed cup combining... nectarines berries banana grated pear peaches kale beetroot plums spinach carrot tomatoes grated apple kiwi fruit mango avocado ...a dash of... maple syrup nutmeg cinnamon honey toasted nuts сосоа powder oats peanut butter ...three ice cubes and... WHIZZ!

How to make smoothies

shared by crumbsandpetals on Jan 13
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How to make perfect smoothies in five easy steps - featured on the blog CrumbsandPetals.com

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