How to Include Kids in The Kitchen

HOW TOKUSKITCHEN INCLUDE KDS IN THE D Kids of every age can play a role in the kitchen! The more they're exposed to food and cooking, the more likely they are to build a curiosity and appreciation for food and health. Here are some great ways to include kids of any age in the cooking process. AGE PARTICIPATION GUIDE IMPROVE THEIR ARITHMETIC OPERATING TOOLS & APPLIANCES TODDLERS 4-7 YRS 8- 11 YRS 12 & UP ON brought to you by Add pre- measured ingredients Hold down buttons (salad spinner, food processor, blender) with supervision Operate tools and appliances on their own Scale COOKSMÄRTS. Measure and weigh ingredients ingredients to add helping home cooks live happier, simpler, smarter in the kitchen 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 SHARING COOKING KNOWLEDGE PREPPING & CHOPPING COOKING Tear greens by hand (lettuce, kale, chard) Use scissors to trim green beans, slice red peppers Prep easy-to-chop ingredients with a kid's knife Stirring and shaking (soups, breading) Seasoning and tenderizing meats with a fork Discuss meal Assemble Introduce them to names of Brainstorm meal ideas pizzas and casseroles what was good ingredients and what was not together 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 Put in charge of making salad dressings Be responsible for a part of dinner Taste things Grow a garden Prep easy-to-chop Prep ingredients ingredients with a regular knife with a chef's knife 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12 4 8 12