Healthy green salad

HOW TO MAKE A HEALTHIER SALAD GREENS Kale is high in fiber and calcium. To eat it raw, slice into super-thin ribbons, drizzle with dressing, massage with your hands, and let sit for a few Arugula Spinach Romaine Kale hours – the leaves soften right up! Fresh herbs are great when mixed with other salad greens. Plus, they're a great source of antioxidants! Try parsley, cilantro, or fresh dill for a dose Herbs Radicchio Mixed Greens Cabbage of unique flavor.