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Health Benefits of Wild American Shrimp

THE health BENEFITS OF EWILD AMERIC AN SHRIMP GG SHRIMP HAVE BEEN NAMED ONE OF THE 5 FOODS TO PREVENT YOUR ARTERIES FROM CLOGGING - THE DR. oZ SHOW SHRIMP ARE THE MOST POPULAR SEAFOOD IN THE U.S. AND AN AVERAGE AMERICAN CONSUMES 4.1 POUNDS PER ALMOST 100 MILLION POUNDS ARE HARVESTED ANNUALLY IN THE GULF OF MEXICO. YEAR. SHRIMP ARE CONSIDERED THE MOST VALUABLE SEAFOOD Shrimp ARE A GOOD SOURCE OF: VITAMINS DOB12O B6 IRON O COPPER O ZINC SHRIMP IS A GOOD SOURCE of lean PROTEIN 18 GRAMS OF PROTEIN IN 1 OZ. 849 ALMOST 1/3 OF THE ADULT daily RAW SHRIMP REQUIREMENT SHRIMP ARE MADE ALMOST ENTIRELY OF PROTEIN & water BECAUSE SHRIMP CONTAIN LESS THAN ONE CARBOHYDRATE IN A 3-OUNCE SERVING, THEIR GLYCEMIC INDEX RATING IS Shrimp are an excellent source of selenium, which exhibits anti-cancer properties. Rescarch indicates selenium may promote DNA repair and synthesis in damaged cells, inhibit the proliferation of cancer cells, AND CAUSE ABNORMAL CELLS TO SELF-DESTRUCT. * SHRIMP CAN BE PART OF A HEART SMART DIET WHEN THEY ARE ENJOYED IN MODERATION, AND EATEN: ли SS BAKED boiled GRILLED THE ZINC IN SHRIMP PLAYS AN IMPORTANT ROLE IN THE PRODUCTION OF NEW CELLS. (INCLUDING HAIR CELLS & SKIN CELLS) IT ALSO HELPS MAINTAIN THE OIL-SECRETING GLANDS ON THE SCALP THAT KEEP HAIR SHINY. THE COpper iN SHRIMP CAN: INTENSIFY HAIR COLOR O HELP PREVENT HAIR LOSS O CONTRIBUTE TO HAIR THICKNESS O Shrimp ARE A GOOD SOURCE OF CARDIO-PROTECTIVE OMEGA-3 ally acids SHRIMP WILD AMERICAN SERUMD PROCESSORS ASSOCIATION ot ofice Bor so4- New Oreans, LA 01s0 Phone S01S7 Fax s04--573 -100% American-

Health Benefits of Wild American Shrimp

shared by Tbro on Mar 20
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This project highlights benefits of eating sustainable wild-caught American shrimp, it really is a super food!

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Tara Gerald

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Food
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