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The Health Benefits of Chocolate

THE HEALTH BENEFITS OF CHOCOLATE IS CHOCOLATE A HEALTH FOOD? What is "Healthy Chocolate"? To feel the health benefits of chocolate, make sure you regularly eat chocolate that is... HAND 60% MINIMUM DARK PREMIUM SOLIDS COCOA WITH LESS REFINED SUGAR AND VEGETABLE FAT What's inside chocolate that's good for you? ANTIOXIDANTS Prevents degenerative disease and cancer, reduces signs of ageing. skin from sun damage, boosts brain power by helping to create new neurons. FLAVONOIDS Increases blood Aow to the heart, protects SOLUBLE FIBRE Lowers cholesterol and glucose levels. PHENYLETHYLAMINE Increases happiness-boosting endorphins. ANANDAMIDE Regulates your mood. MAGNESIUM Aids relaxation and reduces stress. THEOBROMINE Improves short term brain function. MAGNESIUM AND CHROMIUM Increases and regulates energy production. FACT: A SMALL AMOUNT OF DARK CHOCOLATE IS CALORIE NEUTRAL - THIS IS BECAUSE IT BOOSTS YOUR METABOLISM, WHICH CANCELS OUT THE EFFECTS OF THE CALORIES CONSUMED. FACT: THE OLDEST HUMAN TO HAVE EVER LIVED - JEANNE LOUISE CALMENT - CREDITED HER LONG LIFE OF 122 YEARS TO EATING CHOCOLATE EVERY DAY! PRESENTED BY HANDMADE LUXURY CHOCOLATES CHOUCH OUTE MADE

The Health Benefits of Chocolate

shared by AlexGillham on Mar 17
Is chocolate a health food? Amazingly, yes! Eat a little bit of the right kind of chocolate every day and you could feel some amazing health benefits inside the body and out!



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