Transcript

A Guide to Enjoying Vegetables (Vertical)

COOKSMÄRTS' GUIDE TO ENJOYING VEGETABLESY Here's your guide on how you can fill your diet with a whole variety of vegetables. Enjoy them in season for tastiest (and least expensive) results! WAYS TO ENJOY BEST IN SAUTÉ OB MICROWAVE WINTER STEAM PURÉED SOUPS SPRING SUMMER O ROAST SALADS FALL BOIL 2 NOODLES ACORN SQUASH ARTICHOKES ARUGULA ASPARAGUS BEETS BELL PEPPERS ВОК СНОY BROCCOLI RABE BROCCOLI OB CABBAGE BRUSSELS SPROUTS BUTTERNUT SQUASH CARROTS CAULIFLOWER CELERY CHARD COLLARDS CORN CUCUMBER EGGPLANT ENDIVE FENNEL GREEN BEANS KALE LEEKS LETTUCE / MIXED GREENS MUSHROOMS OKRA ONIONS MUSTARD GREENS NEW / BABY POTATOES PARSNIPS POTATOES RADICCHIO RADISHES RUTABAGAS SNOW PEAS SUGAR SNAP PEAS SPAGHETTI SQUASH SPINACH SWEET POTATOES TOMATOES CHERRY / GRAPE TOMATOES TURNIPS ZUCCHINI / SUMMER SQUASH brought to you by COOKSMÄRTS helping home cooks live happier, simpler, smarter in the kitchen

A Guide to Enjoying Vegetables (Vertical)

shared by cooksmarts on May 21
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We believe a diet full of veggies is key to living a healthy life, which is why we created this infographic. It shows a wide variety of vegetables (and some fruits) and simple ways to prepare them. Pl...

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