Transcript

A Guide to Enjoying Vegetables

COOKSMÄRTS' GUIDE TO ENJOYING WAYS TO ENJOY BEST IN VEGETABLES SAUTÉ 0B MICROWAVE WINTER IADLE STEAM PURÉED SOUPS SPRING ROAST SALADS SUMMER Here's your guide on how you can fill your diet with a whole variety of vegetables. Enjoy them in season for tastiest (and least expensive) results! BOIL 2 NOODLES FALL ACORN SQUASH ARTICHOKES ARUGULA ASPARAGUS BEETS BELL PEPPERS ВОК СНOY BROCCOLI RABE BROCCOLI BRUSSELS SPROUTS BUTTERNUT SQUASH CABBAGE CARROTS CAULIFLOWER CELERY CHARD COLLARDS CORN CUCUMBER EGGPLANT ENDIVE FENNEL GREEN BEANS KALE LEEKS LETTUCE / MIXED GREENS MUSHROOMS OB OB MUSTARD GREENS OKRA ONIONS PARSNIPS POTATOES NEW / BABY POTATOES RADICCHIO RADISHES RUTABAGAS ZUCCHINI / SUMMER SQUASH SNOW PEAS SUGAR SNAP PEAS SPAGHETTI SQUASH SPINACH SWEET POTATOES TOMATOES CHERRY / GRAPE TOMATOES TURNIPS COOKSMARTS helping home cooks live happier, simpler, smarter in the kitchen

A Guide to Enjoying Vegetables

shared by cooksmarts on May 21
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We believe a diet full of veggies is key to living a healthy life, which is why we created this infographic. It shows a wide variety of vegetables (and some fruits) and simple ways to prepare them. Pl...

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