Elderberries nutrition facts

ELDERBERRY NUTRITION FACTS kcal CALORIES 73/100GM AMOUNT AMOUNT 18.40 G 0.500 MG CARBOHYDRATE NIACIN 0.50 G VITAMIN A 30 MCG FAT PROTEIN 0.66 G VITAMIN B12 0.00 0.00 VITAMIN B6 0.230 MG CHOLESTEROL FIBER 7.0 G VITAMIN C 36 MG RIBOFLAVIN 0.060 MG VITAMIN D 0.00 6 MCG SODIUM, NA 6.00 MG FOLATE THIAMIN 0.070 MG CALORIES BY SOURCE CARBOHYDRATE 91% FAT 6% PROTEIN 3% FATS AND FATTY ACIDS ELDERBERRY OTHER NAMES 71% POLYUNSATURATED: SAMBUCUS SATURATED 7% ELDER AMERICAN ELDER BLACK ELDER 23% MONOUNSATURATED MINERALS IN ELDERBERRY 38 MG CALCIUM, CA 3 % (DV), 0.061 MG COPPER, CU 7 % (DV) 1.60 MG IRON, FE 9 % (DV) 5 MG MAGNESIUM, MG 1% (DV) 0.6 MCG SELENIUM, SE 1 % (DV) 39 MG PHOSPHORUS, P 6 % (DV) 280 MG POTASSIUM, K 6 % (DV) 0.11 MG ZINC, ZN 1% (DV) THE DAILY VALUES (DV) ARE REFERENCE AMOUNTS (EXPRESSED IN GRAMS, MILLIGRAMS, OR MICRO-GRAMS) OF NUTRIENTS TO CONSUME OR NOT TO EXCEED EACH DAY. AGROTEX GLOBAL www.AGROTEXGLOBAL.COM