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'Egg'cellent Facts

┬┤Egg'cellent Facts polyunsaturated fat 1.7% saturated fat 3.2% monounsaturated vitamins, fat 4.4% minerals & salt 0.9% 182 eggs consumed per person each water year on 75.1% average protein 12.5% 78 calories 259 eggs laid by an per egg average hen per year 58 grams 140 quail per egg eggs fit in an average ostrich egg www.minstervets.co.uk Sources: www.nutritionandeggs.co.uk, www.uspoultry.org, www.dailymail.co.uk, en.wikipedia.org

'Egg'cellent Facts

shared by swhite on Aug 09
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Find out the nutritional composition of eggs (they're healthier than you think!) and how many the average Brit eats in a year.

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Food
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