Transcribed
Common Immunity-Boosting Kitchen Ingredients
HIMALAYAN NATIVES COMMON Immunity-Booding Kitchen Ingredient 01 Ginger Natural decongestant helps relieve symptoms of cough & cold. Raw Honey Loaded with antibacterial & antiviral properties helps U prevent allergic infections. Pure Ghee Contains antioxidants, Omega-3 fatty acids and CLA that helps absorb nutrients in the body. 03 Turmeric 04 Consists of curcumin that helps fight inflammation & common cold. Garlic 0S Helps reduce the production of stress hormones & fight infections.
Common Immunity-Boosting Kitchen Ingredients
shared by himalayannatives on Apr 21
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Ginger, honey, ghee, turmeric, and garlic are some of the commonly available ingredients found in every Indian kitchen which are loaded with immense health benefits and help treat allergies, infection...
s, colds and flu. Incorporate these five ingredients in your diet to boost your immunity and strengthen your health.
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