Benefits Of Honey Infographic

SIX BENEFITS OF HONEY IMMUNE BOOSTER Honey's antiinflammatory properties make it a good option to help reduce the itch and irritation of mosquito bites MOSQUITO BITE RELIEF Honey is full of polyphenols, a type of antioxidant that helps to protect cells from free radical damage ATHLETIC PERFORMANCE Honey is superior in maintaining glycogen levels and improving recovery time and has been known to enhace athletic performance ULCERS Recent research shows that honey may help disorders such as ulcers and bacterial gastroenteritis SORE THROAT & COUGHS Recent studies show that honey helps with coughs, especially buckweat honey WOUNDS & BURNS Honey can be used as a natural cure in first aid treatment for wounds, burns and cuts because its antibacterial properties prevent infection and function as an antiinflammatory agent SURVIVAL MASTERY Source: survival-mastery.com