Are canned foods healthy in our daily routine?

SUNRISE SYNERGIES , LLC RISING SINCE 2008 Advantages of Using Canned Food in Your Daily Routine • If you're looking for a lower cost produce option , canned goods should be your go to ! However , their canned counterparts are almost always more affordable with prices up to 20 % percent less than the cost of fresh . • We know that 9 out of 10 Americans are not eating enough fruits and vegetables . And in this busy world , it can be hard to find the time to prep and cook fresh fruits and vegetables . That's where canned goods really shine ! GOODALIDAD • Canned foods typically last in the pantry anywhere from 1 to 5 years after processing ! This is a much longer window than the typical 3-7 days for fresh produce . This long shelf - life can help reduce food waste which is so important for the sustainability of our planet . Plus , it means you'll always have fruits and vegetables on hand . www.sunrisesynergies.com