5 reasons to shop local and support farmers

5 REASONS TO SHOP LOCAL AND SUPPORT FARMERS There is an endless number of reasons to support farmer's markets. Below are a few key points to discuss: By Eatitbio.com 1 FARM-TO-TABLE The vegetables and fruits which you buy from the local farmers market are tastiest and fresh. Fruits are being directly brought to you without having to simulate the ripening process, saving ample time for transportation. Hence, it helps you to buy fresh and real foods from the farm EAT SEASONALLY A farmer's market produces seasonal foods for you. Not only it tastes delicious and fresh, but the flavors also remain intact. Bringing and cooking them enable you to reconnect with nature's cycle in your region. Whenever you are savoring the taste of seasonal foods, each time you are establishing a connection between you and Mother Earth. SUPPORT SMALL FAMILY FARMS The farmer's family needs support from you. In the US, agribusiness has domination over food production. The farmers who have small farms find a hard time competing in the food marketplace. 4 LOVE YOUR HEALTH The food from the farmer's market is free from chemicals and uses sustainable methodsto grow these organic food products. Many of the farmers go to great lengths to provide you the most nutritious food to producing heirloom varieties. 5 PROTECTS THE ENVIRONMENT The food travels in the US an average of 1,500 miles to reach your plate. During the transportation process, there is a use of natural resources which contributes to extra trash and pollution. Conventional agriculture also contributes to polluting the air, land, and water with toxic agricultural by- products. 3.