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5 FOODS THAT BOOST METABOLISM

5 FOODS THAT BOOST METABOLISM 1. Kale 2. Nuts Rich in omega-3 fatty acids. They reduce triglyceride levels and boost heart health. Packed with Anti-oxidants and rich in fiber, Vitamins and Minerals. 5. Salmon 3. Berries Tasty treats that provide fiber, Minerals, antioxidants and Vitamins. Lowers the risk of heart disease. Great source of protein. 5. Avocado Nature's butter. An excellent source of carotenoids and heart- healthy fats. creative ajay

5 FOODS THAT BOOST METABOLISM

shared by foreveraj on Oct 20
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What's on your plate? Make room for these foods! They are heart-healthy, cancer-fighting, metabolism-boosting and extremely nutritious. Do you need a better reason to add them to your plate?

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