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5 Amazing Foods To Start Eating

5 Amazing Foods to Start Eating We all want to live happy, healthy lives – and much of that depends on our day-to-day diet. Here's a list of super foods you can add to your grocery list to give your body a healthy boost. Cabbage Bursting with glucosinolates, it helps your body's defenses against cancer-causing free radicals. Sage Contains phytochemicals that prevent the breakdown of neurotransmitters involved in learning and memory. Greek Yogurt Chock-full of protein, potassium, calcium, and probiotics, it can help your digestion and immune system. Wild Salmon Filled with omega-3 fatty acids, this may reduce your risk of heart disease and stroke. Pineapple Packed with vitamin C, fiber, minerals and B vitamins, it may lower blood pressure and help prevent cancer. If you're looking to stay healthy and active, Sun City Oro Valley has you covered with our Aquatic & Fitness Center, as well as several clubs with a focus on fitness. For more information, please contact us today. SunCity (520) 917-8068 1565 E Rancho Vistoso Blvd ORO VALLEY Oro Valley, AZ 85755

5 Amazing Foods To Start Eating

shared by SunCityOroValley on May 01
0 comments Sun City Oro Valley 1565 E Rancho Vistoso Blvd Oro Valley, AZ 85755 (520) 917-8068




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