4 Emergency Meals In a Jar

Emergency Preparedness 4 Meals 'Ot in a jar II ALMOND PANCAKE MIX Breakfast In a large bowl, stir all ingredients together until well blended. Store in a resealable plastic bag. 3 CUPS Instant milk 2 -1/2 CUPS All-purpose flour *Yield: about 7-1/2 cups pancake mix, enough for 3 batches of pancakes. 1 CUP Whole wheat flour To Prepare: In a medium bowl, combine 2-1/2 cups 1 CUP Almonds, pancake mix, 1-1/4 cups water, 1 egg, and 2 tablespoons vegetable oil. Stir just until moistened. Heat a greased griddle over hoat For 00 finely ground medium heat. For each pancake, pour about 1/4 cup batter onto griddle and cook until top 2/3 CUP Baking powder of pancake is full of bubbles and underside is golden brown. Turn with a spatula and cook until remaining side is golden brown. Re-grease griddle as necessary. 1/2 CUP Sugar *Yield: about 1 dozen 5-inch pancakes 1 TB Salt CHICKEN NOODLE SOUP III Lunch Layer all ingredients in a large cone-shaped bag, Jar, or Vacuum Seal bag; seal & attach a tag with directions. If desired, Decorate Jar/Cone/Bag for what-ever occasion it was created for. 1 BAY LEAF 1/8 TSP garlic powder To Prepare: Entire contents of soup mix from the jar 8 cups water 2 carrots, diced 2 stalks celery, diced 1/4 cup minced onion 8 cups cooked diced chicken 1/8 TSP celery seeds 1/2 TSP ground black pepper 3 c 1/4 TSP dried whole thyme Empty the soup mix from the jar and the water into a large stockpot. Add the carrots, celery, and onion and bring to a boil. 1-1/2 TB chicken-flavored bouillon Cover and reduce to a simmer. Simmer for 15 minutes. Remove the bay leaf. Stir in the chicken and simmer an additional 5 minutes. 1 CUP UNCOOKED fine egg noodles CHICKEN BROCCOLI ALFREDO Lunch |||||| Mix well together in a #10 can - put lid on and shake to mix. Store in a Quart Mason jar and label. 1-1/2 CUPS Broken up fettuccine noodles To Prepare: In a skillet add four cups of hot water add your jar meal and stir together well let set for 10 minutes. Bring it to a boil then reduce heat 1/4 TSP Pepper to low cover and let simmer for 20 to 25 minutes until 3 TB noodles are tender. Instant Milk 1/4 CUP Romano dry cheese Basic Sauce Mix 1/4 CUP Parmesan dry cheese 2 cups - Freeze dried Powder Instant Milk 1 cup - Corn starch 1/3 CUP 1/4 cup - Freeze dried Basic Sauce Mix Chicken Bullion Powder *see right 2 Tbsp - Freeze dried Onion Flakes 2 tsp - Italian seasoning 1 tsp - Black pepper 1 tsp - Garlic powder 1 CUP Freeze Dried Broccoli 1 CUP Freeze Dried Chicken *Layer in the order shown above Quart Jar SPICED APPLE CAKE MIX Dessert 3 CUPS All-purpose flour 1-1/2 CUPS Sugar Measure all ingredients into a large ziploc (or vacuum seal) bag or quart size jar. 00 1-1/2 TSP Baking soda 1 TSP Powdered vanilla 1-1/2 TSP Cinnamon 1/4 TSP Ground nutmeg To Prepare: 1 package Spiced Apple Cake Mix 1-1/2 cups canola oil 3 large eggs 3 cups chopped apples 1 CUP Chopped nuts 1/2 CUP Golden raisins Preheat oven to 350 F. Blend all ingredients together. Pour into greased Bundt Pan. Bake 1hr 10 minutes. Cool. FoodStorage.com Preparedness equals peace of mind MEAL MEAL MEAL MEAL