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11 Simple Salads for Spring

11 SIMPLE SALADS I FOR SPRING With spring time comes fresh vegetables from the market, and the best way to experience their flavors is to keep these salads light and simple. 1 2 3 BASIC VINAIGRETTE ASIAN VINAIGRETTE LEMON YOGURT DRESSING CITRUS VINAIGRETTE SPICED VINAIGRETTE SALAD KEY 1½ tbsp vinegar (balsamic, apple cider, sherry, red 1 clove garlic, 14 bulb shallot, minced ½ tsp spices (раprika, cumin, coriander) crushed 1 clove garlic, crushed 2 tbsp citrus juice (orange, lemon, lime, grapefruit) wine) 2 4 tsp soy sauce DRESSING 2 4 tsp rice vinegar 2 tbsp lemon juice 2 thsp red wine vinegar 2 tsp Dijon mustard 2 tsp Dijon mustard 1 tsp Dijon Red Wine Balsamic - Red Wine Vinaigrette Red Wine 2 tsp sweetener (jam, sugar,honey, maple syrup) 1 tbsp red wine vinegar 2 tsp brown mustard Vinaigrette Vinaigrette sugar 2 tbsp yogurt 1 tbsp honey BASE 2 tsp toasted sesame oil 1 tsp Dijon mustard Romaine Lettuce Romaine Lettuce Butter Lettuce 2 tbsp oil 2 tbsp oil (cooking, avocado, grapeseed, olive) 2 tbsp oil Red Bell Pepper, Cucumber, Cooked Chicken, Feta Cheese, Pistachios Shallot, Citrus (Orange, Grapefruit), Avocado 2 ½ tbsp oil Salt and pepper 1 tsp honey Salt and pepper Cherry Tomatoes, Red Onion, Kalamata Olives, Feta Cheese, Fresh Dill Salt and pepper 3 tbsp oil Salt and pepper INGREDIENTS 4 8 9. 10 11 Red Wine Vinaigrette Asian Vinaigrette Asian Vinaigrette Asian Vinaigrette Lemon Yogurt Dressing Orange Vinaigrette Spiced Vinaigrette Spiced Vinaigrette Kale, Shredded Cabbage Mixed Greens Green Leaf Lettuce Mixed Greens Roasted Cauliflower Sautéed Vegetables (Asparagus, Sugar Snap Peas) Romaine Lettuce Romaine Lettuce Jicama, Shredded Carrot, Cherry Tomatoes, Cilantro Tomatoes, Cucumbers, Shredded Carrot, Bell Pepper, Bean Sprouts, Fresh Mint Leaves, Shredded Carrot, Red Bell Pepper, Peas, Green Onions Sliced Turkey, Avocado, Tomato, Bacon, Hard- Boiled Eggs, Bleu Cheese Rotisserie Chicken, Blueberries, Avocado, Feta Cheese Garlic, White Beans, Green Olives, Lemon Croutons Black Beans, Avocado, Shredded Mexican Zest Peanuts Cheese, Cilantro helping home cooks live COOKSMARTS happier, simpler, amarter in the kitchen For more veggie ideas visit

11 Simple Salads for Spring

shared by cooksmarts on Jun 27
These salad combos take the best spring fruits and veggies to create delicious salads.


Cook Smarts



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