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The Good and Bad Habits of Smart People

THE GOOD AND BAD HABITS OF SMART PEOPLE Follow in the footsteps of some of the world's smartest people. Just make sure you only pick up their GOOD habits. Average 1Q Above Average 100 INTELLIGENCE QUOTIENT 115 An indicator of an individual's mental abilities Genius 140 relative to others of approximately the same age. Extraordinary Genius 160 THE GOOD HABITS =THEY ARE PERSISTENT 1000+ lightbulb attempts First School Told he Did not speak until, he was 4 business would dropout at age 10 failed fail ALBERT EINSTEIN BILL GATES THOMAS EDISON BEN FRANKLIN BEETHOVEN 1Q=160 1Q=160 10=145 10=160 10=165 =THEY SET GOALS= THEY ARE AVID READERS Students who were given 4 weeks to accomplish a goal performed in the following ways: THE BENEFITS TO READING % WHO ACCOMPLISHED GOALS Helps articulate thoughts Increases Enhances problem solving skills verbal skills 76% 64% 43% Increases Improves writing skills Improved concentration memory 1,000,000 15 MINUTES NO WRITTEN GOALS WRITTEN GOALS SHARED GOALS WITH FRIENDS MORE THAN of reading a day exposes you to words a year THEY ARE SELF-DISCIPLINED = THEY THINK ABOUT THINKING IQ level is a good indicator of rates of virginity amongst adolescents. METACOGNITION LIKELYHOOD OF TEEN SEX BASED ON 1Q Every additional IQ point increases odds of virginity by: The self-awareness of one's own knowledge. Metacognition encourages critical thinking and helps maximize cognitive skills. 5 TIMES GREATER THAN COGNITIVE SKILLS INCLUDE: MALES FEMALES 2.7% 1.7% IQ < 100 120<1Q <130 of all undergrad students have had sex. Compared to the students at top schools: HARVARD PRINCETON MIT 87% 59% 56% 51% comparing analyzing inferring THE BAD HABITS THEY TEND TO DRINK THEY USE DRUGS= Studies show that intelligent children are more likely to drink as adults, compared to their peers. A British Cohort Study tested children's 1Qs at ages 5, 10, and 16. Thirty years later they were asked if they used drugs in the past year. ADULT BINGE DRINKING BASED ON OCHILDHOOD I0 LESS THAN ONCE A YEAR ONCE EVERY OTHER MONTH BOYS 10> 107 2X more likely to use illegal drugs during adulthood than peers GIRLS IQ > 107 3X more likely IQ < 75 IQ > 125 THEY ARE NIGHT OWLS THEY ARE ANXIOUS A 1995 demographically controlled study surveyed 1Q levels of 20,000 students. Ten years later they checked their sleep patterns. In a 2012 study patients with generic anxiety disorder exhibited higher IQ scores than healthy volunteers. 1AM SLEEP DEPRIVATION INCREASES: CHRONIC ANXIETY CAN LEAD TO: BEDTIME BY 1Q Risk of heart disease 12AM Risk of obesity Likelihood of IQ 75 90 110 125+ depression DEPRESSION SMOKING NEUROTICISM REMEMBER. WHILE EXTREME INTELLIGENCE HAS SOME NEGATIVE ASSOCIATIONS, EXHIBITING THESE TRAITS WON'T MAKE YOU SMARTER! Sources ONLINE-PHD-PROGRAMS.ORG %20the%20Mind.pdf DEVELOPED BY N NOWSOURCING

The Good and Bad Habits of Smart People

shared by NowSourcing on Sep 17
This infographic provides a deeper look into the good and bad habits of smart people.


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