6 Step to Increasing Productivity and Getting into Flow

6 Steps to Increasing Productivity and Getting Into Flow Step One: Establish a Flow State Ritual A flow state ritual is an action you take every time you're about to start working on a critical task. This action is a signal to both your brain and your body that you're giving all your focus and attention to the task at hand. Step 2: Decide on the most important task Choose the thing that's most important to you and give your full focus and energy to that thing. Step 3: Determine when you are most creative and productive Determine the times when your body and mind are at their most creative. Step 4: Remove all potential sources of distraction. When you're in a flow state, you can't afford to be distracted. If you have one, turn off your email, Slack, and Do Not Disturb mode. Remove any items from your desk that may serve as a distraction (memos, dirty mugs, etc.). Step 5: Continue Practicing The more you practice, the more you'll find it easy to create flow. https://www.cwilsonmeloncelli.com/