5 super fire tips to overcome presentation anxiety

5 SUPER FIRE TIPS TO OVERCOME PRESENTATION ANXIETY I) PRACTICE MAKES PERFECT Facing anything unprepared relays a lot of burden on a person. One needs to be familiar with the methods involved before giving the final performance. 2) REDIRECT YOUR NERVOUSNESS Redirect your nervousness, and do not waste your energy in overthinking. Channel your energy into something more substantial, like your body language and your hand- gestures. Instead of worrying about other people's judgment, think about yourself and your subject matter. 3) VISUALIZE Scan your audience and analyze them. Look for the friendlier faces and the ones who are paying attention. Make good eye contact with everyone to improve the engagement and reach a larger group of people. 4) FORCE YOURSELF TO ACT CONFIDENTLY By making more eye contact, engaging with the audience, and maintain and functional body language, you can portray confidence. This will make your presentation more impact and far-reaching. 5) PRACTICE BREATHING TECHNIQUES Breathing at a proper pace can calm your mind and make you feel less anxious. If you feel unsettled, then close your eyes and take deep breaths. This will make you more alert and help you reduce the stress and the anxiety connected. SOURCE: Www.ECOLEGLOBALE.COM