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10 Surprising Benefits of Listening to Classical Music

10 SURPRISING BENEFITS OF LISTENING TO CLASSICAL MUSIC Not into Mozart, Beethoven, or Bach? If you aren't listening to classical music, you could be missing out on a number of mental and physical benefits. Don't believe us? Check out these 10 surprising benefits of listening to classical tunes. Decreases blood pressure Want to keep your heart healthy? Classical music is effective at lowering Fights depression Several studies have proven that classical music helps ease symptoms of depression and melancholy. individuals' blood pressure. Relieves pain Multiple studies have shown that listening to classical music can help relieve pain. In fact, patients listening to classical music used significantly less pain medication. Boost memory Classical music increases brain wave activity that's linked directly to memory. Sparks creativity Listening to classical music gets your creative juice flowing. Puts you to sleep Listening to classical music for just 45 minutes prior to bed can help improve sleep quality Reduces stress levels Makes you happy Listening to classical music can help increase dopamine secretion, which activates the brain's reward and pleasure center. Scientists claim that classical music's tempo is similar to the human heart, which eases both anxiety and depression. Supercharges brainpower Students who listened to a lecture, in which classical music was played in the background, scored better on a test compared to other students. Improves productivity A series of studies have proven that music makes repetitive tasks more enjoyable and employees more productive. SOURCES http://www.ncbinim.nihgov/pubmed/15296685 http://www.dailymail.cauk/sciencetechvarticle-3112339/How-listening-Mozart-boostmemory-Classical- http://www.dailymail.cauk/healthvarticle-1069901/Listening-classical-music-relieve-pr https://news.usc.edu/71969/ studying-forfirab-let-classical-music-help/ http://www.sciencedirect.com/sciemce/article/pi/S0197455610000857 http://oninelibrary.wiley.com/doi/10.1111.1365-2648.2004.03281x/abstract http://www.rpr.org/sections/heal th-shots/2015/08/13/431695242/sutures-with-a-soundtrack-music-can-ease-pain-aroiety-ofsurgery http://www.ncbinim.nih.gov/pmc/articles/PMC3741536/ http://www.sciencedaily.com/releases/2009/04/090423132615.htm pregnance mposerrsmusiclinked-increase-brain-wave-activity-beats-Beethoven.html For more information visit takelessons.com

10 Surprising Benefits of Listening to Classical Music

shared by TakeLessonsTL on Jan 23
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There are a ton of brainy benefits one derives from listening to classical music. From pain management to improved sleep quality, listening to classical music has both mental and physical benefits.

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