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Retro Crossfit

RETRO What Is CrossFit? CrossFit is the premiere fitness system based on the human body's natural movement patterns. CrossFit uses all basic movement patterns in as many different ways as possible in a variety of exercises. Because CrossFit uses natural movements, the workouts can be as intense or as easy as needed based on the individual's fitness needs.Workouts are hard but changeable based on individual fitness capacity. Contact Us GOSSFIL 2433D S. 86th Street Tampa, FL 33619 (813) 528-1161 FORGING ELITE FITNESS The CrossFit System in place at Retro CrossFit is a community of like-minded people who want to encourage each other to live a healthier and active lifestyle. The 2015 CrossFit Open is Over, Now What? First, we should celebrate! You made it. You spent 5 weeks pushing yourself as hard as possible and we want to celebrate your commitment and tenacity for the work you put in on the 6 open workouts! On Saturday, April 4th we are having an Open Party. We are going to celebrate our wins, PRS and look forward to our next year of training! Our Saturday workout will be @ 10am followed by an awards ceremony and Bring your own Lunch Party. We welcome you to invite your family and friends for Quality OverQuantity Your first week Registration is now open Wins, of training is free! for the 2015 CrossFit –ěpen. Click on any of the class times below to get scheduled. Beginners are welcome to any of our classes. Join us on Team Retro CrossFit the WOD and celebration. We have awards and prizes! They are awesome! * Schedule is updated weekly! Spartan Sprint at the Raymond James Stadium Tampa, FL

Retro Crossfit

shared by maunesjane on Apr 21
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First, we should celebrate! You made it. You spent 5 weeks pushing yourself as hard as possible and we want to celebrate your commitment and tenacity for the work you put in on the 6 open workouts! ...

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