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www.giftlo.in Procedures for Self-quarantine is recommended for individuals who have been directly exposed to the new Coronavirus or have history of travel in infected or heavily populated areas. Self-Quarantine under Covid-19 Stay at home. Wash your hands. Limit all your non- essential travels. Practice good hand hygiene by washing your hands with soap and water or using alcohol or hand sanitizer. Unless you're going out for food, medicines or other essentials. Check your temperature. Stay in a specific room. Check your temperature at least two times a day. If you're sick or suspect yourself to be sick, it's best to stay in a designated room or area away from others. Watch for other If possible, have a designated toilet and bathroom as well. symptoms. Aside from fever, Covid-19 symptoms include cough, difficulty breathing, and fatigue. Call your doctor or hospital before visiting. If need to seek medical Practice social you attention whether for viral symptoms or other medical care reasons, contact your doctor or hospital ahead of time so they can prepare and take precautions for distancing. you need to go out, maintain at least 2 meters (6 feet) distance from your arrival. others. edi GIFTLO CIE