Benefits of Infrared Saunas

BENEFITS OF INFRARED SAUNAS What Are Infrared Saunas? An infrared sauna is a type of sauna that uses light tO create heat. These saunas are sometimes called far- infrared saunas describes where the infrared waves fall on the light spectrum. "far" Relaxation It promotes relaxation by balancing your body's level of cortisol, the Pain Relief Detoxification primary stress hormone. Infrared saunas allow you to eliminate about seven times more toxins as compared to traditional saunas. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. Benefits Skin Purification Circulation Heating the muscles with infrared rays increases blood flow similar to that seen during exercise. Eliminating toxins from skin pores and increasing circulation results in clearer, softer, and healthier- looking skin. Studies have shown that benefits of an infrared sauna session can burn up to 600 calories while you relax! Weight Loss Purchase Infrared Saunas From AQUALINE SAUNAS Your Best Source For Saunas And Steam Rooms Find Us At f9a 866.355.1060 You Tube www.AqualineSaunas.com