Apple Cider Vinegar - Best for Weight Management Digestive Health
shared by vitawellnesspro on Mar 04
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Apple Cider Vinegar or Cider Vinegar, is a type of vinegar made from fermented apple juice and used in its purest form or even used as salad dressings, as food preservatives, vinaigrettes, and marinad...
es. Known for its wide health benefits and made through a process of crushing apples and squeezing out the juice. The yeast and bacteria are added to this juice for the fermenting process to begin and the process converts the sugar to alcohol. Acetic acid-forming bacteria are induced along with malic acid to convert it to vinegar and give it a sour taste. It is known to have properties to maintain or lose bodyweight and to manage glucose and lipid levels. It is acclaimed to be a natural laxative and improves digestion and the benefits of apple cider vinegar are immense.
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