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5 Things You Need to Know About Psychotherapy

5 Things You Need to Know About Psychotherapy Psychotherapy is a popular mental health treatment that involves talking to a trained therapist or counselor . Here's all you need to know about it - Psychotherapy is a collaborative process between the therapist and the client to identify and address specific concerns . SHIFA Psychotherapy can help with depression , anxiety , PTSD , eating disorders , substance abuse , and relationship problems . Different approaches to psychotherapy involves - cognitive - behavioral therapy ( CBT ) , psychodynamic therapy , humanistic therapy , and # more . The duration of psychotherapy can vary widely depending on the individual and the nature of the problem . Therapists are legally and ethically obligated to keep the content of their sessions confidential . If you want to learn more about it , contact Shifa Health . Visit the website now ! www.shifahealth.org

5 Things You Need to Know About Psychotherapy

shared by shifahealth on Sep 12
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Psychotherapy is a popular mental health treatment that involves talking to a trained therapist or counselor. Here’s all you need to know about it - Psychotherapy is a collaborative process between...

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