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Transcribed

Body Exercises

PLANES OF MOTION BRRS LEVELI HIGH STRESS ON TRANSVERSE BACK, SHOULDER TITLE SEATED CHOP DOWN DEGREES OF FREEDOM REWARD EMPHASIZES I F10 UPPER BODY STRENGTH TRUNK STABILITY MEDIUM BODY PARTI 10 |UPPER BODY FULL SPEED RISK AVOID FOR I [Low BACK INJURY, SHOULDER INJURY SLOW

Body Exercises

shared by mohitlakhmani on Nov 10
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In this infographic we have made templates of different type body exercises which are followed by plan of motion. Each plan of motion has their body stress area, degrees of freedom and also made some ...

Publisher

MGL Media

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Unknown. Add a source

Category

Health
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