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The Benefits of Keeping a Food Journal Infographic
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Infographic
Health

The Benefits of Keeping a Food Journal

shared by opeleroy on Mar 10
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This visual was created as a bonus to a post written on YourWorkoutBook.com about the benefits to keeping a food journal, and how effective it can be in helping people to control their diet and nutrition.

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Food Journal

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diet nutrition health

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Category

Health
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