Transcribed
The Amazing Health Benefits of Red Peppers
Red Peppers are some of RED PEPPERS the most nutrient-dense vegetables you can eat. Contain 30 different antioxidants. Roasted red peppers are a good source of potassium, a mineral many of us are lacking. Getting enough is associated with a Capsaicin Capsaicin is what gives peppers their heat and offers health benefits. decreased risk of stroke. It's anti-inflammatory
The Amazing Health Benefits of Red Peppers
shared by mayamaya on Aug 23
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Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Enjoy their distinct flavor roasted or fresh — and up your intake of potassium, a mineral many of u...
s lack. This infographic offers a succinct, visually appealing presentation focused on a single vegetable.
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