15 Unusual Healthy Appetizers You’ll Want to Eat

15 UNUSUAL HEALTHY G GOURMANDIA APPETIZERS YOU'LL WANT TO EAT CRISPY POLENTA FINGERS EDAMAME HUMMUS BAKED EGGPLANT FRIES ZUCCHINI TOTS SPINACH AND FETA PIE This recipe from Oh She Glows swaps chickpeas with edamame (check your freezer aisle). Serve with multigrain or whole wheat chips for added fiber. Who needs taters? This recipe from The Two Bite Club uses just five ingredients, and it's baked in a mini muffin pan. sun-dried Panko-crusted eggplant fries are baked in this recipe from Oh My Veggies, then paired with blended cashews for a curried aioli dipping sauce that's mayo-free. This Greek-inspired recipe from Skinny Taste goes crustless, lightening up a classic. For parties (and portion control), cut into small squares or circles with a cookie cutter, and spear with toothpicks. With herbs and tomatoes, this polenta recipe from Lulullian Delights bakes up golden brown. GRILLED VEGGIE AND HUMMUS TART QUINOA SAMOSAS WITH CREAMY BRUSSELS SPROUTS CHIPOTLE CHICKEN SWEET POTATO SKINS FETA-STUFFED BUFFALO CHICKEN MEATBALLS CILANTRO-GINGER SAUCE AND SHALLOT DIP It looks decadent, but this recipe from Minimalist Baker folds in Samosas are a popular appetizer in Indian cuisine, and they're usually fried. This recipe from Olives for Dinner, filled with with nutrient-rich quinoa, is baked to avoid additional oil. This loaded potato skins recipe from blog Half Baked Harvest uses sweet potatoes as a base for chicken and spinach that are then dressed in spicy chipotle, cumin, and lime. Grilled vegetables and garlicky hummus top this tart recipe from ecurry.com, made with a simple butter-free dough. Craving buffalo wings? This recipe from lowa Girl Eats replaces traditionally heavy blue-cheese dressing with tiny bites of feta tucked inside bite-size chicken meatballs. low-fat sour cream and cheeses around the hearty sprouts. Baked tortilla or pita chips, or whole-grain bread, make great dippers. ROAST PORK SLIDERS EGG SALAD BITES ASIAN SALMON SLIDERS SPICY ROASTED CHICKPEAS ROASTED TOFU PESTO For a mayo-free egg salad recipe that gets its creaminess from low-fat Greek yogurt and hummus, try this one from The Clean Dish. Serve on or alongside wedges of whole-grain toast or pita, or endive leaves. This recipe from Chow Vegan calls for baking the tofu (which gives it a slight crunch), then topping the cubes with a basil-walnut pesto. Give a Latin accent to this slow-roasted pork sliders recipe from Laylita with a creamy avocado spread, pickled red onions, and cilantro hot sauce. Ginger and sesame oil add flavor to this low-fat slider recipe from Pass the Sushi; spread a chipotle or wasabi mayo on top for an extra kick. Dusted with cayenne and roasted in the oven until crispy, this recipe from Snack Girl might replace your party bowl of chips. SOURCE: WWW.RD.COM EECEEEEELLER ECLEDELEELLE ECCCEOLLEELCN