Transcribed

10 Benefits of Massage Therapy

10 Benefits of Massage Therapy Reduces tension in the muscles Eases muscle pain Enhances circulation Improves sleep quality Relieves stress Improves joint mobility Speeds healing of soft tissue injuries Stimulates movement of lymphatic fluid Improves mental alertness Boosts immune function BK |BODY KNEADS MMASSAGE BodyKneadsMassage.com.au Sports & Remedial Specialists

10 Benefits of Massage Therapy

shared by massagetherapy on Apr 22

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Many people do not realise the number of benefits that massage therapy can have. The main ones are that it helps you to relax and increases blood flow which helps the immune system. An important one i...