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Your Guide to Healthy Snacking

shared by brownbobby794 on Nov 25, 2013 in Food

Your Guide to Healthy Snacking

shared by brownbobby794 on Nov 25, 2013 in Food

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Right snacks + right amount + right time= healthy lifestyle. Find out how. It is important to make your snacks as nutritious as possible and relatively low in calories and fat to avoid weight gain.
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